Explore the City around you

With the new restrictions, we have the limitations of 15 km . A Good way to find nice paths close to you is : the Komoot application.
I like it, because I can set the distance , the timing and I always find some small „thresholds“ close to your door.
In Nürnberg , in the erlestegen forest , you can find in the middle of the Forest some Sand Dunes.

Once you arrived there , you can organize with your children a game: children in one Team and adults in another Team. You neeed two walkie – talkie.

the game is consisting with the children that hide them self and the parents that following the indication of them; they are looking for them. It is really funny and in this way you will have the possibility to move a lot.


Esercises and pregnancy in lockdown

During the pregnancy, it is really important to keep moving. In this period where the lockdown is limiting activities and the possibility to do sport una gym or in one swimming pool. An alternative , it could be to plan a fix time for a walk close to your flat. I am lucky, I am living close to the river and a forest and in the middle time close to the city center. I have the possibility to walk a lot. Unfortunately sometimes I cannot find the time to schedule a little walk. With homeschooling and nursery close and a normal working day, it is difficult for me during the week find a spot of time for a walk.

A way it could be to stop to work for lunch time and go for a walk for 40 minutes. It is not so much but it is better than nothing. During a walk a really like to listen posdcast. My favourite postcast is one of the Montessori . It give useful tips in order to be a better parent and growing a self confidence child.

Trip to France: one month camping with kids

Believe in impossible thing , fearless

I usually listen TED talks, when I am working. I feel happy and I open my mind to evaluate a different points of view. Today I was listening a TED about realise our passione and how believe in impossible things make them real.

I thought that I’d like to follow my passion too and I’d like to give a positive impact in this world, but the problem is that I’m not anymore sure that I know what I want. This situation is protracting by several years, for this reason I thought that I’ll start to do thing, to learn all the things that I think could help me to reach my objective. BECAUSE the time to realise and achieve your target starts now.

Need change

Yesterday I went to a shopping center to buy some dresses for Aurora. I stopped to breastfeeding in a coffee shop. While I breastfed I saw one of my friend of water aerobics for pregnant women. I greeted her but she did not see me. Anyway I was happy to see that she had a beautiful child but  I was shocked: she was unrecognizable (no makeup, hair disheveled, and dressed in drab way). Unbelievable up to 3 months ago she was completely different. After breakfast I went to change Antonio and looking in the mirror I realized that I looked  too like my friend of water aerobics (except hair, arranged only because the day before I had an exam for the job). Need change !!! I made up with a few make up that were left in the bag. For this reason today I decided to undertake a process of change, even if I do not know exactly how to structure it. I started with a facial mask and I danced a bit with Antonio.  Now I hope to do sports even at home with the baby and  study German. I want to improve this language because I think it’s the only way to be integrated in this nation. And however another language it always useful for the work.