Pole: after birth how to gain again right shape and self-confident

I love the pole. It is the right sport for me, I like it because I can relax , I have this impression that I am not a working mum and that I don’t spend all the time with children or at work. But it remembers me that I am a woman.

I like to develop my strength day by day , increase my elasticity and build-up friendship with people that share the same interest.

After my second baby, I didn’t fit anymore in my nice clothes, so I decided to try to practice the pole for 31 days and see if I have some results.

Mamadventure group

I’d like to create a group, based in Nuremberg, for┬áthe moms who are willing to do the activities with their children.

The idea would be to organize activities such as camping, travel, sports with their children.

The purpose is to create a group of mothers who share different experiences outside of normal daily life.

I am glad to have your proposals.